Warm Carrot Salad with Sesame & Orange - "This warm grated salad tastes particularly good with grilled or barbecued chicken."

Summer Recipes

Ingredients

Nutrition

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Ingredients (Serves 4):

450g/1lb carrots, washed, trimmed
1 tbsp olive oil
1 tbsp sesame oil
1 tsp coriander seeds, crushed
1 tbsp sesame seeds
zest and juice 1 orange
3tbsp raisins
salt and freshly ground black pepper

Nutrition

Per serving: 145 calories, 7.8g fat, 16.6g saturates, 17.3g sugars, 0.75g salt

Preparation time: 5 mins
Cooking time: 3 mins

Coarsely grate the carrots. Heat the oils in a large frying pan or wok, add the coriander and sesame seeds and cook for 30 seconds until they start to pop.
Add the carrots and stir fry for 2mins until just tender. Add the orange zest and juice and raisins and season to taste with salt and pepper. Spoon into a bowl and serve warm or cold.